About Kristina
You’ve done the work. You still react.
I get it... because I’ve lived it.
I spent years performing:
Successful on the outside. Spiralling on the inside.
As a high-performance coach in the corporate world, I helped others stay calm under pressure.
But behind closed doors? I was snapping at my family, stewing in guilt, and repeating the same emotional patterns I swore I’d outgrown.
I didn’t need more books or mindset hacks.
I needed a way to interrupt the loop, and reset the system underneath it all.
That’s exactly what I created:
The Proactive Woman Pathway™ a 5-step emotional recalibration for women over 40 who are tired of managing symptoms and ready to live from calm, clear, grounded power...
This isn’t therapy. It’s not about becoming someone new.
It’s about becoming someone real... the woman you were always meant to be.
I help women who:
Snap, shut down, or spiral...then feel guilty
Keep seeing the same patterns in love, work, or family
Look fine on the outside, but feel off on the inside
Are ready to stop performing and start living